Straight Shotaconblog

In China has existed for more than six thousand years a deep knowledge of nutrition , based on the principles of balance and harmony of food intake.

The first to develop this knowledge were men and women of great spirituality who discovered the properties of different food and also how to use them to achieve more complete nutrition and healthy.

A wise man named Fu Shui who discovered the eight categories of universal energy (the Ba Gua or Eight Trigrams), a broad division of the known major categories of natural energy: yin and yang.

These concepts of harmony and balance were the foundations which support the cultural development of China, and applied in the private and public life, and spiritual practice. Much later, these principles were known as Taoism because the Tao is the path or the path to universal harmony through integration.

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THERMOMIX ...!!! STUFFED ZUCCHINI STRAWBERRY JAM

An easy recipe that will help you make the time and use your Thermomix. You can make these stuffed zucchini while cooking other recipes in the cup, and get the most out of our beloved robot.
I made it while making a Bolognese sauce for lasagna, but you can do to varoma without cooking anything in the cup, putting water to generate steam. The procedure is simple, and when you have finished, you have two quick recipes, healthy and natural as you can substitute another type of Bolognese sauce, adding different fill put another fish, vegetables ... and your pumpkins will be simply spectacular.
Recipe:
STUFFED ZUCCHINI :
need:
- For Bolognese alsa s :
- 50 grams of extra virgin olive oil.
- 130 grams of carrots.
- 130 gr onion.
- 180 grams of mushrooms.
- 50 g pepper (green, red or yellow).
- Zucchini (the amount empty)
- 1 clove of garlic.
- 500 g of crushed tomato.
- For the Bechamel sauce:
- 1 tablespoon extra virgin olive oil.
- 50 g butter.
- 110 grams of flour.
- 800 grams of whole milk.
- Salt to taste.
- pepper to taste.
- Nutmeg to taste.
For the rest of the recipe:
- 4 or 5 medium zucchini.
- cheese gratin.
So prepare:
1 .- start preparing the sauce Bolognese: prepares all Bolognese sauce ingredients and also zucchini. Wash the zucchini and empty it with a knife. Zucchini to empty him among the ingredients of the sauce (this will give more flavor). Place the zucchini
gaps in varoma container, cover and reserve.
2 .- Put the glass all the sauce ingredients and cut into uniform pieces crushed 15 seconds at speed 5 (if you want larger pieces, do a little time and speed). Low debris remaining in the vessel walls with spatula, cover and place the container in position varoma. Varoma program and speed 7 minutes 1.
After that, add the minced meat (either move it to be released), salt, spices, return the bin varoma and program 15 minutes, varoma, turn left and speed spoon.
If you see the sauce seems a little liquid, program 5 or 8 minutes at the same temperature and speed. Rectify the seasoning. Remove and reserve. 3 .-
We'll have steamed zucchini. Covered in the varoma bookable until the need later.
4 .- Make the bechamel coverage: put in the glass oil and butter and program 1 minute, 37 °, speed 2. Then add the flour and reschedules 2 minutes, 100 º, speed 1. Finish time, incorporates the remaining ingredients, mix 5 seconds at speed 7 and program 7 minutes, 100 º, speed 4.

5 .- Finally , then fill the squash with the reserved Bolognese sauce, put over some bechamel and sprinkle with grated cheese. Enter in the oven for gratirnar until you see the cheese is to your liking. EYE

:

- This is a recipe for when you prepare a lasagna and take advantage of excess quantities of bolognese sauce and bechamel, but if you only bechamel sauce and zucchini, squash prepared in varoma more, because you pretty much sauce left over.

- Another option is to freeze bolognese sauce for use at another time, or if you're going to use soon, you can keep in the refrigerator in a tightly capped glass jar.

- You want to put the stuffing on courgettes, fried vegetables, ratatouille, cod or other fish, ... anyway, will be very good.

- If you want to make the recipe you can ignore ligh the white sauce or prepare a light type.

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healthy spiritual exercises to focus more color Aroma therapy

Through these spiritual exercises intend train attention to cope with our compulsive mental function, as well as the lethargy that sometimes it is installed. Learn how to refine the focus so that we can direct at will and thus address only those aspects of reality that one feels are important and worthwhile. This technique is very good for cultivating mental health and genuine happiness through contact with the contemplative nature of consciousness, trying to open the door to a sense of wellbeing that only comes from a balanced mind and quiet.

To perform this spiritual exercise should be as relaxed as possible while we hear harmonious music. Seeking

white paper and a pen, I begin to write my name, I can also write my nickname, I do it slowly. I feel that I write to the soul, beyond all THIS IS MY NAME.


I write it and read it with dignity, pride, and if there were facts that he was spotted, now I write with freedom and joy, every letter is full of tenderness, understanding and love that name identifies and presents me in life ...

ME THAT NAME ... I purifying . I write as often as necessary.

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CHAMPIS CHEESECAKE AND CONDENSED MILK PRODUCTS DAVEIGA

This recipe does not get anything right with bikini operations, because although we put sweetened condensed milk and light cheese with enough calories, lol. But it is very rich.

I encourage it because it is very easy, as you will be able to see when I explain how to do, but my advice, do it in small bowl, otherwise you will repent, jejeje.

To my taste, the next time you do, you'll double cream to make it a little more chubby. Although a bit complicated to do it again because I have so many earrings do not usually repeat never, lol.

without further roll Well, I explain how.

Ingredients for base:

- sobaos 10 small (approx, 165g)

- 50ml milk

- 50g butter

Ingredients for cream:

- 6 tablespoons condensed milk

Light - 2 egg yolks L

- Light 200g cream cheese (Philadelphia type)

To garnish:

- cherries or any fruit color

- ; Sugar glace

how to prepare the base:

the sobaos * crumbled and mixed with milk and butter until well blended.

* Put the mixture into a springform pan of 18 cm in diameter, covering the entire base. Reserve.

how to prepare the custard:

* Mix the yolks with the cheese and condensed milk until a homogeneous mixture smooth. If you do it in a blender better because I've done it by hand and has been a lump, but eating it was not appreciated.

* Pour the mixture into the mold that we have prepared and we we put in the oven preheated before 200 º C for 15 minutes or less until set.

* When cool, unmold. I have only removed the ring and I left the base.

* After removing from pan, place the cherries or fruit that we have chosen and sprinkle with sugar glaze.

I leave your piece so that you can taste it.

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is time for strawberries, and recipes with this fruit I love. Now they are running out, it is advisable to buy a lot and freeze them to use them when no longer season. Furthermore, if you recipes like this that teach you today, may be packed in vacuum or bath and use much later, in a good toast as a rich cheesecake. Frozen strawberries can cool us in summer time, with good ice cream sorbet or chilly, and even surprise our guests with a natural strawberry tart. I leave this
recipe that is super easy and you can be doing as a rest comfortably on the couch watching TV.

STRAWBERRY JAM ...

need:

- 500 gr of strawberries or strawberries.

- 500 g sugar (I use blanquilla 250, and 250 brown).

- 1 tablespoon lemon juice.

This prepares :

1 .- Prepare all the ingredients, wash the strawberries and scrape out the leaves.

2 .- Put the strawberries into the glass with lemon juice sugar and program 30 minutes, 100 º, speed 2.

3 .- If you want thicker jam a few minutes to program the same temperature and speed.

4 .- Pour the jam into glass jars and let cool before putting it in the refrigerator.

- If you want to make bath you need to read this.

- If you like the jam without pieces and totally crushed, at step 2, before setting temperature, grind everything to speed 8 seconds.

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The aromacolorterapia is the union of aromatherapy, color therapy, flower essences in combination formulas with which they make products for everyday use.


Colorterapia : is a healing method that helps win vitality and regain health after an operation, illness or due to nerve and / or supply. The vibration of the colors help to reactivate the immune system and promote inner healing.

Aromatherapy: is a natural, holistic and safe, based on the use of medicinal aromatic pure essential oils to make positive changes mental health and body. Flower Essences

: are liquids that caught the vibration of flowers through a traditional process of alchemy. Serve to balance the emotional state. The association of these three therapies produces a synergy that multiplies the power of each individual provides emotional well-being and helps achieve a harmonious connection to work the three bodies: physical, mental and spiritual. The synergy of these three energies of the products aromacolortera-pia quickly enters the body in three ways:

• skin: through the pores, oils and flower essences penetrate the bloodstream, organs and balancing these internal systems.
  

• Sight: the vibration of color making direct contact with nerve endings in the brain communicate with computers.

• Smell: The nose acts as olfactory brain sending nerve impulses to the brain and this, in turn, to the rest of the body.

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The other day I got some biscuits and toast different from Daveiga . I have yet to prepare a recipe with them, but I could not resist and I have eaten some so alone, lol.

packages that I could not resist the cookies are both butter and olive oil. Opinions vary, some say better butter and other than olive oil, but the truth is the two disappeared, to me is that I liked both, were delicious as well alone as a snack.

Toasts I have left to eat with some homemade pate to do, but I have not withstood the test of algae with homemade Nutella I prepared to publish soon, just do not give me time to take a picture of toast with Nutella above, jejejej

Furthermore, I meant that even leave open the package, lasts several days without getting soft, still retain their good flavor and texture.

shortly, will give you a recipe for eating.

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Gem, the Ojo de Tigre

The tiger eye is a beautiful translucent stone has shades from dark brown to golden yellow, dotted blue.

The ancients thought that this gem , now very inexpensive and easy to find, providing the ability to recognize and realize their own mistakes.

As tiger eye has very high vibrations according to mystics, avoid misfortune, the evil eye and nervous disorders.

can facilitate meditation . Separates the false desire of the need, for what is called "mental disinfectant." It is akin to Aries, Leo and Scorpio .

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zarangollo MURCIANO

At last I put the recipe on the blog of one of the most typical dishes known in the Region of Murcia: THE zarangollo . This recipe is very common in the region of Murcia, and in some towns, is made exclusively with zucchini, onion and eggs, although in some areas will also put some potatoes. Can be used as "cover" with a bit of toast or as a side dish of good meat. Either way, the zarangollo very rich, either alone or accompanied and will give us a great pleasure to the palate.

I recommend it!

zarangollo MURCIANO:

need:

- 400 gr of zucchini, unpeeled and cut into chunks.

- 400 g onion cut into quarters.

- 70 grams of extra virgin olive oil.

- salt and pepper.

- 5 eggs.
This prepares :

1 .- Put the cup zucchini and 2 seconds program speed 4. Remove and reserve.

2 .- Enter the program cup onion and 3 seconds, down 4. Down with the spatula, the remaining onion and the interior lid of the glass to blades.

3 .- Add the oil and salt and program 15 minutes, varoma, left turn, and speed spoon.

4 .- Add the zucchini, salt and pepper and program 20 minutes, varoma, turn left and speed spoon.

5 .- in eggs and mix 2 minutes programming, varoma, turn left and speed spoon.
6 .- Let stand for 5 minutes in the glass and remove to a plate or source.

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Today is the day of San Marcos, and as I told you last year, in the region of Bidasoa is celebrated on the Opillas.

The origin of the opillas, no I can tell you with certainty, because as you know the traditions that are passed from generation to generation, and spent many years in life, there are several versions. Since I have the use of reason, and I have 33 years, given away opillas godmothers to their godchildren, and godchildren are going to be blessed and then eaten with l @ s @ s friend the mountain, so generally tends to rise at San Marcial or Guadeloupe, although some may also be going to the beach.

Maialen
My niece is my goddaughter, and every year I make the opilla home, and as Angie has proposed a contest with one of our best recipes , I put the opilla that I have prepared this year. The cake is always the same, because you love it, and it is very completely level, which comes in handy when decorating, if you do click here, you can find the recipe.

This year I have made some egg yolks with the Thermomix, and I think I found the recipe, although I have modified the normal icing sugar and I think that change has been perfect. I have yet to publish the recipe for this year, but if you want to see the last year click here í.

cookies that are the languages \u200b\u200bI have a cat that I have published recently, but with way round. To view click here .

opillas
All have a chick, and this year I have seen this so funny, so I went directly to purchase. They also carry eggs, dyed before, only cooked, you can do cook the eggs in water and you put red liquid dye (in my case), and after cooking, leave them in water overnight to be dyed well. Now also get chocolate eggs before you put just chocolate, but this year I have been asked any cooked, so they've gone 2 and 2. The number of eggs varies from year to year, but the truth is that I have a larger pan, so I have no space to put the 10 eggs that apply, but only few days remaining before they are 11.

also decorate with icing made with icing sugar and water.

HAPPY DAY OF SAN MARCOS And you will enjoy your OPILLAS!

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Certain substances can increase vegetable the mental activity. This is essential at critical moments when the demand increases and pressure. If you are overworked, it is very difficult to give up the right way.

The same applies in full examination. When the mind is exhausted, the memory can not retain information necessary to succeed in an intellectual challenge. The proper functioning of the mental faculty depends largely on the substance nurture that enhance the activity of neurons. This is where a staunch allies : plants. Learn how to choose according to your needs. Ready

Vegetales

Las fórmulas a base de hierbas se pueden conseguir fácilmente en dietéticas y comercios especializados. Pero, como no nos olvidamos de quienes prefieren la elaboración casera , aquí van las recetas de dos diferentes preparados.

1 . Untura madre. Es un extracto elaborado con alcohol en lugar de agua, es muy concentrada y conserva su potencia por más tiempo. Se obtiene dejando macerar varios días la hierba elegida, machacada, en alcohol terapéutico para ingerir (se consigue en la farmacia).

La proporción exacta es de 50 gramos de hierba seca y triturada puesta en reposo durante 6 semanas en medio litro de alcohol, in a bottle of amber glass, tightly closed. After casting, the solution is used as drops.

During maceration, the liquid overflows sometimes and can stain the site is supported, so you should place the jar on a plate or other container.

Every two or three days should shake the bottle gently. At six weeks of preparation should be strained and stored in a cool place. ....


2. Macerated glycerine. also used as drops. Is obtained as the mother tincture, soak the plant but leaving crushed in glycerin. After straining, the grass is diluted in a mixture of water, alcohol therapeutic ingest glycerin in a ratio of 1 gram per 10 milliliters.

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Memory Herbs for second and third stage of hypnosis

Once you achieve a state of trance deep and relaxed, you will be prepared for post-hypnotic suggestion . This is a suggestion on how to order, to be held when the subject has completed the trance and your conscious mind has returned to control the situation. Save this script on the same tape you used for sleep , so that once you have completed the first phase, to continue with this stage consecutively.

Note: Some script Written and leave a length of tape, not recorded, so that the transition from one state to another takes place naturally.

Self hypnosis, stress Writer

slowly begin to inspire ... I feel that the air travels through my body and a wave of relaxation washes that dispels the tensions that have felt recently, tensions have interfered with what I want to be, the tensions that have interfered with my work and entertainment .. .

From now on, all these tensions will come out of my body through relaxation. When you exhale, the negative tension leave my body, leaving room for positive thoughts and happy. My subconscious find a constructive way to deal stress and tension . I will be ever harder to face everyday obstacles and enjoy it more and more of life. THIRD PHASE

self-hypnosis
The most effective method to exit the hypnotic state is counting. Count backwards from 10 to 1. Record, then the script of suggestion, the following: "I will start to count from 10 to 1 ... and when you get to 1 open your eyes and I feel quite aware. 10 .. 9 ... 8 ... now we become aware ... 1 ... 6 ... 5 ... more and more awareness ence ... 4 ... 3 ... 2 ... 1 ... I open my eyes. "

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OPILLA-11 TRUCK

Today I bring any prescription not own, because I will introduce the new chicken products that have brought the brand truck.

We have three different ways eating chicken and as you just have to warm up, I used to test these days I've been a little busy.

As you can see in the picture I tried the chicken with mushrooms, that the truth was very rich and has a fair amount of both champis as chicken and chips are good. The sauce that it was very rich, thick as I usually like to me, but if you like a little thin the sauce, heat one adds a little water and go.

I have also tried the chicken with garlic and potatoes, but that's not the picture I can show you because I did not realize removing it (I hope you forgive me, lol). According to our opinión, estaba bueno, pero si tuviese menos especias mejor, pero es porque no somos muy amantes de las especias.

En esta Semana Santa, he tenido una cena imprevista con el frigo un poco vacio, y fui a la despensa y ví el Pollo a la Cazuela, que me faltaba por probar, así que ya estaba tardando. Lo calente y lo pusé en la mesa para picotear, nos gusto muy a tod@s la cantidad de tropiezos que tenía la salsita, pero no tenía tanta cantidad de pollo como las anteriores, no os penseis que no tenía, si pero note que tenía algo menos. 

La verdad es que son muy recomendables tener en la despensa, ya que te pueden venir muy bien en cualquier imprevisto o cuando no te fancy or do not have time to cook, as happened to me at Easter.

With that let you enjoy your Easter.

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Torrijos VAROMA ... Calatrava's PAN

(Click on photo to view higher quality image)

is the first time that I make toast. Did not know how I was going to be, taking into account that in most cases, are fried in oil and my entire " pringoteo " fryer, frying pan, oil ... I will too. I prefer to go to fast, safe and funny, jejejejee.
few days I've been seeing on the network the so famous French toast Easter, and when I read it to them to steam tray using varoma so forgotten that we have in many cases, it seemed a good idea, since the steam best cooked food, the recipes are healthier, and more over if you take away some calories out of the way, much better.
I began to leaf through cookbooks, and finally one that I have thought long and very little use "Full Steam " Vorwerk is and gave it to me when I bought the machine. The truth is that it is very interesting recipes, and prepare the steamed toast has been quite an adventure. I leave the recipe that I have prepared ...
Torrijos:
need ...
- 1 liter of whole milk or low-fat (if you want them more ligh).
- 150 g sugar.
- The skin of a lemon.
- 1 stick of cinnamon.
- 1 loaf of white bread, cut into slices about 2 cm.
- 2 eggs.
- Butter ointment.
- 800 gr of water.
- 8 tablespoons of sugar.
- 3 tablespoons of cinnamon.
prepares So: 1 .-
Pour into a glass of milk, sugar, lemon peel and cinnamon stick and program 8 minutes, 100 º, turn left and speed spoon. 2 .-
Pour into a large bowl and let stand until lukewarm. 3 .-
Meanwhile, the rest is preparation: Put the eggs into the bowl and mix for 10 seconds, speed 5, removing the left turn. Pour into a bowl and reserve. 4 .-
Prepare several squares of transparent film (which large enough to wrap each slice of bread), and pincélalos with a little butter. 5 .-
Go dipping pieces of bread in the preparation of milk and allowed to soak well. As you get them off the milk, pass by the beaten egg, turning, and finally, wrap with transparent film that you had reserved. Wrap tightly and placing in the tray is varoma.
6 .- Repeat step 5 as many times as you want to make toast. 7 .-
Pour water into the bowl, put the tray into position and varoma program 25 minutes, varoma, speed 1.
8 .- While making toast are steamed, preheat oven to 250 º. 9 .-
Mix sugar and cinnamon in a bowl and reserve. 10 .-
vapor Over time, remove the tray varoma. Unwrap the bread slices with care and oozes both sides in the cinnamon sugar mixture, and is placing the toast on a baking tray with baking paper. Enter the tray in the oven and bake the French toast for 5 minutes.
TIPS:
- Please note that varoma tray is not too large, thus, makes good use of space, using two trays, and dispensing it to not mount the toast on top of each other, otherwise no would be made in the same way.
- If you like ligh option, this recipe is already quite low in calories, since no oil and are not fried, but you can still make it lower in calories, using semi-skimmed milk, or soy drink for those who are lactose intolerant or love this drink.

- It is advisable to use French toast bread (rustic loaf), and if possible one day to another, so that the consistency of bread is more on point.

- You can also make your own bread French toast, and enjoy a super recipe complete.

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periwinkle

The plant: It is a beautiful garden plant with pink flowers, blue or multicolored. The mother tincture is prepared from fresh whole plants. Action
therapists

contains a substance called vincamine, which operates predominantly in the brain, improving oxygenation. Has been shown to exert hypotensive effects (ie, reduce stress), because it improves vasodilation.


Benefits: is indicated in cases of intellectual fatigue and memory impairment. In low doses, can be provided also to children (from 10 to 20 drops of tincture day), as a tonic after illness.

Its intake is recommended to hypertensive patients, without thereby having negative effects on people with hypotension. Taken in doses and for the periods specified time period, the periwinkle no contraindications.

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MINUTE CHICKEN PIE TUNA AND HAKE

today's recipe is just fine as an appetizer or tapa for any meal, but especially for the warm weather now begins, as it is very cool, and best of all that you can prepare in advance.

Ingredients:

- hake 500g fresh (if frozen 750g)

- 175g tuna in extra virgin olive oil

- ; 1 onion

- 2 leeks

- 500ml milk

- 4 eggs

- ; 4 tablespoons of tomato sauce

- pitted olives

- ; Sal

- Pepper varied

How to prepare:

* Finely chop the leek and onion.

* Put the tuna oil in a pan and soften the leek and onion slowly.

* Meanwhile chop hake and we remove the thorns. I flaked tuna a bit.

* When the leek and onion is poached, we added the fish and cook the fish for 5 minutes over medium heat. Add the tomato and pepper to your taste. Remove from heat.

* Beat eggs and mix with milk. Incorporate fish and mix well.

* Fill two rectangular mold approximately 20cm long each, that you previously oiled.

* We bring baked in a water bath for 35 minutes at 180 º C

* stripping and garnish with pitted olives.

* Best if we stand a few hours to take the cake more body.

Here you have your piece, you can serve with a mayonnaise or so alone, I leave you to your choice. What you enjoy Easter!.

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VAROMA ... RED FRUIT CAKE

few weeks ago, talking the net with my friend Alfonso de Cartagena, I said some things about the blog, about the recipes, and very specific: the Pan de Calatrava. is a special recipe for a special friends . This is a typical recipe of land Murcia, but I still had not prepared, so I could only offer the Bizcoflán that is very similar but not exactly alike. Since then, he had in mind, until at last I prepared yesterday, and we remained extremely delicious. It is very easy to prepare, just mix ingredients and put it to steam until eventually curdles. Let it cool and be accompanied by any ingredient that we like, eg: whipped cream, caramel, chocolate syrup, strawberries, raspberries ... This recipe is especially dedicated to Edith, Valentina and Salma, from "across the pond" , part of Cartageneros friends who wish you like it and prepare to enjoy this peculiar typical dessert English southeast. I leave recipe to prepare with Thermomix ... BREAD

CALATRAVA:

need:

- 500 gr

milk - 5 eggs

- 130 g sugar

- 45 gr

cake - liquid candy mold

- 800 g of water

This prepares :

1 .- Prepare an aluminum mold that may enter either on the container varoma. Caramelizalo to taste. Reserve.

2 .- Pour all ingredients into the bowl of the Thermomix, save water, and blend 12 seconds, speed 3.

3 .- Pour into aluminum mold this mixture (the candy), and cover it with the lid of the mold. Put it on varoma tray, and put on the mold paper napkins to absorb the steam during the cooking time. Place the lid varoma and reserve.

4 .- Pour into the glass of the Thermomix, 800 g of water, cover and program 50 minutes varoma temperature, speed 2.

5 .- varoma Place the container in place, and let it go calatrava preparing the bread.

6 .- After this time, uncovers careful not to burn with steam, and check with a knife if it is crowded or not. Otherwise, schedule a few more minutes at the same temperature and speed.

7 .- Let cool to room temperature, and when cool put it in the fridge until they pass a few hours and is completely cool. Carefully remove the mold and decorate as desired.

is advisable to take from one day to another, the result is much better.

Thermomix

If you have not, and want to prepare a traditional way, I leave a link to a recipe, where you can see the traditional manner in the Region of Murcia, and an explanatory video very interesting. Click on:

http://www.regmurcia.com/servlet/s.Sl?sit=c, 543, m, 276,, 278 & r = ReP-6709-DETALLE_REPORTAJES

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AGAINST MENTAL FATIGUE self-hypnosis to calm nerves

This technique much more popular than it is believed, is an invaluable tool to gain control over mind and body. As work with orders and directives that operate on a subconscious level, is a highly effective formula to eliminate negative behaviors and unhealthy, for example, stress the nervousness and irritability. Phase



The first step of the technique is to achieve a deep state of relaxation . To do this, you must propose a script, with pictures to help you achieve that "dream" of consciousness. Save the script and, when performing the technique, play the recording. Try to get your voice is as monotonous as possible. Say the words slowly and clearly. Here, we propose a possible scenario to achieve the hypnotic trance . You can choose the one you want, on this model.



elevator doors open an elevator. Activity.
is large and seems comfortable. Watch the elevator. It's very special. Its color is soothing and soft, it makes me feel safe. The indicator on the side of the doors are closing, I see that I am on the third floor. The elevator goes down. I get to the second floor, but I do not want to leave, because I want to achieve a heightened state of relaxation. Seeking the button that points to the first floor. Predicament.

Now let me go, flotaré up to the foundations of relaxation. Seeking the button that says "C", press, and I notice that the elevator down, down, down, down ... more below, down to the very foundations of relaxation. Down, down, now I'm on the ground. I feel so relaxed, so free, so calm. The doors open and go to a wonderful, luxurious, comfortable ... there is a chair that looks so comfortable ... I'll sit on the couch ... When you do, feel a wonderful sense of tranquility and peace of mind.

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have arrived Easter holidays, and to celebrate the Official School of Languages, the last day of class, we had a picnic in which everyone wore something to drink and share with everyone. I took care to bring something sweet, and although I did not know what to prepare, which itself was clear he wanted to release the source they sent me from Tescoma, and had not yet used. At the end opted for a pie with pastry, which always gives good results when you have to drink at any event, so I started to work and this was the result.

The cake is made with pastry cream covered with pastry cream, whipped cream on the latter, and decorated with red berries. I leave the recipe ...

RED FRUIT CAKE:

Ingredients:

For the pastry:

- 350 grams of cake flour.

- 130 grams of cold butter into small pieces.

- 70 grams of water.

- 1 pinch of salt.

- 1 teaspoon sugar.

- 1 teaspoon baking powder.

- 1 beaten egg ( to paint the ground).

For the pastry cream cream:

- 100 g sugar.

- The skin of a lemon.

- 400 grams of whole milk.

- 150 g cream.

- 4 egg yolks.

- 40 grams of cornstarch.

- 50 gr of rum.

For whipped cream:

- 500 grams of whipping cream (minimum 35% fat).

- 80 gr of icing sugar.

For decoration:

- Red fruits, between businesses, blackberries, raspberries, blueberries ...

So to prepare:

1 .- Prepare pastry: Pour into the glass all the pastry ingredients in the order shown and program 15 seconds, speed 6.

Enter the dough in a plastic bag and let stand at least 15 minutes in the refrigerator. This is a mass that should not work hard.

Stretch the dough with a rolling pin and cover the pan or griddle where you go to prepare your cake. Dip rim of pan with water so that the dough is well sealed. Let stand in refrigerator for 15 minutes. Paint with beaten egg and click it with a fork so the dough does not rise when cooking.

Preheat oven to 180 º. Once heated, bake until the dough is ready.

2 .- While pastry bakes, prepare the pastry cream cream : Put the cup sugar and lemon rind and sprayed programming 30 seconds 05/07/1910 progressive speed. Add the remaining ingredients except the rum and then program 7 minutes, 90 °, speed 4. When finished, program speed 2 minutes 2 (not temperature) and add the rum when missing 30 seconds to finish. Dump quickly over pastry base and spread it across the surface.

3 .- Wash and chill the glass well para montar la nata . Si tienes tiempo lo mejor es dejar el vaso limpio en el frigorífico durante unos 15-20 minutos, para que esté bien frío; si no, vierte unos cubitos en el vaso y tritúralos a velocidad progresiva 5-7-9. Tira el triturado o aprovéchalo para una preparación posterior y deja el vaso limpio y seco.De esta forma, el vaso estará listo para montar la nata.

Pon la mariposa en las cuchillas y vierte la nata (mueve bien el envase para que caiga toda la materia grasa y no quede en las paredes del envase). Móntala en velocidad 3 y medio durante aproximadamente 2 minutos y medio, y ve comprobando hasta que esté bien montada. Retira la nata a un bol y mezcla con el icing sugar with stirring motion.

4 .- Distribute While custard cream on and reserve a little for garnish after using a pastry bag.

5 .- Thoroughly wash and carefully red fruits and prepare them to decorate the cake. Seen distributed throughout the cake and decorate with the reserved cream.

6 .- Let cool in the fridge a minimum of 2 hours to make it cold and ready to enjoy.